Imagine a world where your crazy schedule doesn't dictate your health. In this "Health Unplugged" episode, join Jill and her guest, Aaron Kester as they cut through the noise to deliver the real talk on middle age wellness. Aaron is not your average Transformational Nutrition Coach – he's here to shake things up and drop some wisdom bombs that might just change your game.
We're talking mindset, body realities, and the no-BS steps you can take to not just survive but own your busy, high-achieving middle age life.
So, grab your coffee or protein shake, hit play, and let's get real about health, hustle, and making it all work for us. It's time to script a new chapter of wellness in the midst of your high-flying life.
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